Simple Way to Prepare Super Quick Homemade Easy Snack Balls

Simple Way to Prepare Super Quick Homemade Easy Snack Balls

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Simple Way to Prepare Super Quick Homemade Easy Snack Balls

Before you jump to Easy Snack Balls recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

You’ve always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

One more thing that has been found is that apples can additionally help your heart. Lots of the things you find in apples, and yes this involves fiber, can certainly help to give you a healthy heart. You might also be surprised to discover that another way apples will help your heart is by lowering cholesterol. The particular skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.

All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy snack balls recipe. To make easy snack balls you only need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Easy Snack Balls:

  1. Get 1/2 cup of rolled oats.
  2. Get 1/2 cup of cashew nuts.
  3. You need 1/2 cup of almonds.
  4. Use 1/4 cup of shredded or desiccated coconut.
  5. You need 1/4 cup of dark cocoa powder.
  6. Get 500 g of pitted dates.
  7. Take 1 tbsp of coconut oil.

Steps to make Easy Snack Balls:

  1. Blend roll oats in a food processor into a fine powder. Approx 1 min..
  2. Put in remaining ingredients. Blend until a coarse paste is formed. Approx 1-2 mins..
  3. With slightly wet hands, roll into individual balls. Refrigerate in an airtight container to firm up slightly..

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