Steps to Make Award-winning Granola

Steps to Make Award-winning Granola

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Steps to Make Award-winning Granola

Before you jump to Granola recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Need To Be Difficult.

I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. You will be happy to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.

I am certain you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? The first thing you should know is that apples have got more vitamins and minerals when compared with various other fruits.. Apples have, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

You will additionally be able to have a more healthy heart by eating apples. I am certain you know that apples have fiber, and that, as well as some of the other components of apples can promote heart health. You may even be surprised to discover that another way apples can assist your heart is by lowering cholesterol. Of course to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. The reason why I point this out is because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to granola recipe. To cook granola you only need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Granola:

  1. Take 3 cups of rolled oats (gluten free if you prefer).
  2. Provide 1 cup of petites (green pumpkin seeds).
  3. Use 1/4 cup of light or dark brown sugar.
  4. Prepare 3/4 teaspoon of salt.
  5. You need 1/4 cup of coconut oil or olive oil.
  6. You need 1/4 cup of maple syrup or honey.
  7. Provide 1 cup of raisins or other fruit.
  8. Take 1 cup of unsweetened shredded coconut or coconut flakes.
  9. Prepare of Optional: 1/2 +/- teaspoon cinnamon or vanilla.

Steps to make Granola:

  1. Preheat oven to 350 degrees. Tip: Gather all your ingredients. Use a large bowl. Use a fork to mix. (The brands pictured below are not necessarily the brands you should buy. Your choice.).
  2. Mix together oats, petites, brown sugar, any spices, and salt..
  3. Add oil and syrup or honey. Stir to coat.
  4. Spread raw granola on a parchment paper lined cookie sheet..
  5. Bake for 15 minutes then stir in coconut. Bake another 15 to 30 minutes, stirring every 15 minutes. (Time varies depending on which type of oil and sweetener you choose.).
  6. When the oats are golden brown, turn the oven off and mix in raisins or other fruit. Remove from the oven or let cool in the oven..
  7. Enjoy!.

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