Steps to Make Perfect Granola

Steps to Make Perfect Granola

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Steps to Make Perfect Granola

Before you jump to Granola recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.

I am sure you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are typically the item that most individuals have in their houses, but why? Well lets check out the vitamins and minerals that you can find in just one apple. With regards to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

You will also be able to get a more healthy heart by eating apples. I am sure you know that apples contain fiber, and that, as well as some of the various other ingredients of apples can promote heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Needless to say to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.

Obviously, it’s not hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to granola recipe. To make granola you only need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Granola:

  1. Take 300 g of rolled oats.
  2. Provide 100 g of pecans, chopped.
  3. You need 100 g of almonds, chopped.
  4. Take 100 g of sunflower seeds.
  5. Take 100 g of pine nuts.
  6. Get 100 g of dried ginger strips, cut up.
  7. Get 100 g of dried apricots, cut up.
  8. Take 100 g of dried banana chips, crushed.
  9. Take 100 g of dried cranberries.
  10. Prepare 100 g of dried blueberries.
  11. Take 100 g of dried currants.
  12. Use 100 g of honey/maple syrup.

Steps to make Granola:

  1. Set oven to 300 F/150 C.
  2. Mix all ingredients in a large bowl.
  3. Oil two rimmed baking sheets, 12″x18″/30 cm x 45 cm.
  4. Spread mixture over baking sheets.
  5. Bake for 45 minutes.
  6. Let cool for 20 minutes.

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