How to Prepare Speedy Granola

How to Prepare Speedy Granola

Hey everyone, welcome to our recipe page, if you’re looking for Granola recipe, look no further! We provide you only the perfect Granola recipe here. We also have wide variety of recipes to try.

How to Prepare Speedy Granola

Before you jump to Granola recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Have To Be Difficult.

Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know men and women that live by this and also request that their children live by this rule as well. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.

While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you can acquire in just one apple. With regards to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Cornell University did a study on the impact apples have on the brain. They found that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this ingredient in apples, they are able to in fact reduce Alzheimer’s symptoms.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to granola recipe. You can cook granola using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Granola:

  1. Use of Nutrition.
  2. You need 3 cups of old fashioned oats.
  3. Get 3 T of Agave Nectar.
  4. Take 1/4 cup of nut butter.
  5. Get 1 T of Cinnamon.

Instructions to make Granola:

  1. Preheat oven to 350*F.
  2. Mix oats, cinnamon, and agave together until combined..
  3. Add nut butter and mix util combined..
  4. Bake in oven for 15m stirring half way.

If you find this Granola recipe useful please share it to your friends or family, thank you and good luck.

You might like

About the Author: 101cookwell

Leave a Reply

Your email address will not be published.