Easiest Way to Prepare Award-winning Banana Pudding Parfaits with Granola

Easiest Way to Prepare Award-winning Banana Pudding Parfaits with Granola

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Easiest Way to Prepare Award-winning Banana Pudding Parfaits with Granola

Before you jump to Banana Pudding Parfaits with Granola recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You may know men and women that live by this and also request that their children live by this guideline as well. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.

You might have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. Of course vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Now the question becomes, why are these kinds of vitamins and minerals essential? Well first off there have been many studies done that report that eating apples can reduce the risk of various cancers. And on the actual list of cancers in which apples can help defend against is colon cancer and even lung cancer. That point by itself really should be enough to make sure people are eating at least one apple a day.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to banana pudding parfaits with granola recipe. You can have banana pudding parfaits with granola using 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Banana Pudding Parfaits with Granola:

  1. Get 2 tablespoons (15 g) of corn starch.
  2. Provide 3/4 cup (177 ml) of milk, divided.
  3. Use 2 of bananas.
  4. Prepare 1 of egg yolk.
  5. Prepare 1/8 cup (30 ml) of maple syrup.
  6. Provide pinch of salt.
  7. Use of any preferred granola.
  8. You need of Optional: walnuts and caramel sauce.

Steps to make Banana Pudding Parfaits with Granola:

  1. In a small bowl, combine corn starch with 1 1/2 tablespoons (22 ml) of milk until the corn starch dissolves..
  2. In a blender or food processor, blend 1 banana and maple syrup until smooth. Add in the egg yolk and blend on a lower speed until smooth and thick. Set aside..
  3. Bring remaining milk to a simmer in a small, heavy bottomed pot over medium low heat. Then transfer 1/6 cup of the warm milk into the mixture in the blender..
  4. Pour the warmed egg and banana mixture into the rest of the milk, add a pinch of salt and keep stirring consistently. Add the corn starch mix..
  5. Continue heating on low heat, stirring constantly, until the pudding is thick, about 3-5 minutes..
  6. Pour into a clean bowl and let it cool down for a bit. Press plastic wrap on top touching the pudding (to prevent a skin from forming). Chill in the fridge for at least 2 hours..
  7. When chilled, layer the banana pudding with your favorite granola or traditional vanilla wafers, sliced bananas, caramel sauce and a dollop of whipped cream on top, if desired..

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